1. Create a schedule and establish routine!
2. Bathe and Get Dressed each day.
3. Designate a place for you to do school (desk, card table, dining room table, etc).
4. Use your planner and/or your Canvas Calendar to write down dates and deadlines. (Assignments will still have deadlines.)
5. Do not increase your work hours or commit to more non-school things. You are still taking the same number of credit hours and you will still have a coursework load.
6. Get some exercise to help with stress.
7. Keep in touch with your advisor, your faculty, your friends and family.
If you are struggling, reach out to ACES (aces@emporia.edu), your Advisor or me (Dr. Shelly Gehrke, rgehrke@emporia.edu)!!
