With the Summer Healthy Hornet Challenge in full swing, we wanted to highlight the weekly dimensions through a Wellness Wednesday Hornet Announcement! Below you can find some info on this week’s dimension as well as links to the HHC Newsletter that will have additional information!
This upcoming week will focus on the dimensions of emotional and spiritual wellness. In this week's newsletter, we have highlighted some emotional and spiritual wellness tips to help with this. Emotional Wellness involves feeling positive and enthusiastic about ourselves and life, in general. The spiritual dimension involves the tolerance of values and beliefs of others and participating in activities that are consistent with personal values.
To learn more about Emotional and Spiritual Wellness, visit the Healthy Hornet Challenge Week 2 Newsletter by clicking HERE!