Monday, November 4, 2019

C.H.E.W. (Cook Healthy Eat Well)

Students: do you want to eat healthier but you're not sure where to start?  Do your cooking skills start at the freezer and end at the microwave?  You need C.H.E.W., a hands-on cooking class led by Registered Dietician Emily Prouse.  In class we'll cook a meal from scratch while also learning about eating well with little time and a limited budget.  Sign up now as class is THIS THURSDAY, November 7 at 5:30pm at the First Christian Church (across from Beach Music Hall).  Call 620-341-5222 to register for this free class.  We'll eat a meal together after class and you'll take another meal home with you!  The menu for this class is: Homemade Chicken Noodle Soup (we're even making the noodles!) and Mandarin Salad, plus baked Granola bars that can serve as a dessert, breakfast or a snack on the go.  Classes usually fill up so sign up quick!

Sponsored by Student Wellness Center and Corky's Cupboard

Student Wellness--Health Services

ESU Theatre Present The Wolves by Sarah DeLappe Streaming March 5th-7th

ESU Theatre's production of The Wolves opens this weekend!  Six Saturday soccer matches. Six pre-game warm up sessions. Nine young athle...